In-Person and Online Counselling
As a professional counsellor in Terrigal, conveniently located in-between Newcastle and Sydney, I offer in-person and online sessions to clients across a wide range of holistic modalities including; Counselling, Holistic Counselling, Jungian Life Coaching, Dreamwork, Spiritual Direction, Professional Supervision, as well as a variety of holistic retreats & workshops around the area. I draw upon a unique set of professional qualifications, skills, and experiences that all come together to inform my therapeutic approach.
Services
Is this you?
Are you feeling overwhelmed with the demands of life?
Are you feeling stuck in negative patterns of thinking or behaviour?
Do you feel like you're constantly people-pleasing?
Are you seeking support to navigate your grieving process?
Do you identity as a member of the LGBTQ community?
Are you struggling with a major life transition?
Are you struggling with depression or feelings of hopelessness?
Do you feel stuck in your personal or professional life?
Have you just gone through a relationship breakdown or divorce?
Are you searching for deeper meaning or purpose in your life?
Do you want to explore who you really are and what you want out of life?
Do you feel constantly tired and stressed out?
Are you struggling with feelings of loneliness or isolation?
Do you tend to self-sabotage?
Are you struggling with issues of low self-esteem or self-worth?
Are you feeling a lack of direction or purpose in life?
Do you find yourself worrying excessively or experiencing anxiety?
Are you struggling with a difficult relationship in your life?
Do you feel disconnected from others and/or yourself?
Do you feel overwhelmed by stress and unable to cope with daily life?
I can help
Stress management
Relationship issues
Men’s counselling & support
Life transitions
Depression
LGBTQ counselling & support
Gender identity issues
Gay men’s counselling & support
Family estrangement
Conflicts at home or work
Grief & loss
Social anxiety
Negative thinking patterns
Self sabotage
Questioning your career
Stress & burnout
Anger management
Religious and spiritual struggles
Trust issues & infidelity
Loneliness & isolation
Religious trauma & spiritual abuse
Existential crisis
Mid-life unravellings
Developing spiritual practices & rituals
Fear of retirement/the unknown
Relationship Breakdown
Divorce
Difficulty setting boundaries
Searching for meaning & purpose
Low self-esteem & self worth
Difficulty making decisions
Fear of abandonment
Unresolved grief
Loss of a pet
Ageing & mortality
Reconnecting with what matters most
Welcome to Innerworld…
Welcome to Innerworld, I’m so glad you found your way to this online space. My name is Dale Yardy and I am a professional counsellor and holistic practitioner specialising in helping people develop greater resilience & adaptability in dealing with the inevitable challenges of life. I draw upon an eclectic range of modalities I have curated that are designed to assist clients to gain a deeper understanding of themselves and break free of the negative patterns and beliefs that are holding them back. I also work with people who are navigating major life transitions, as well as those who wish to contemplate the mystery of life and rediscover one’s meaning & purpose. My approach to counselling and holistic services centres around helping my clients approach their inner world with greater awareness, compassion and understanding.
In an ever increasingly fragmented outer world, nurturing our inner world has never been more important. I invite you to explore the website, a doorway into your own interior life. Here, you will find a wide range of resources and services designed to support your journey towards greater self-awareness, healing, and growth. From one-on-one counselling sessions to group workshops and retreats, my services are designed to meet you where you are and help you move towards where you want to be. Whether you are seeking support for a specific issue, or simply looking to deepen your connection to your own inner world, I invite you to step across the threshold of the outer world and discover the infinite possibilities and hidden treasures that await within.
In support & solidarity of your journey ahead,
Dale.
Office Hours & Location
Mondays
4pm-9pm
Tuesdays
4pm-9pm
Wednesdays
4pm-9pm
Thursdays
4pm-9pm
Fridays
4pm-9pm
Saturdays
8am-6pm
In-person appointments available in Terrigal and Berkeley Vale.
Online appointments available by Zoom.